Healthy Living
Healthy Communities
Healthy Schools
Healthy Teachers
Healthy Families
Healthy Seniors
Workshops
Farmer's Makets

Nutrition Services works with numerous partners to help spread the word and educate the community about healthy eating, being physically active and other health topics. 

Train-the-trainer workshops are conducted throughout the year to develop the community’s capacity to teach others and to help us reach a broad number of residents and community members.  Nutrition Services has packaged these workshop materials into toolkits that you can use to share the message and educate others on various topics.  Each toolkit includes a curriculum and supporting materials and handouts for your presentation.  Check out the education modules that are designed for you to present to your clients, at the worksite to staff, or even at a family reunion…

Cookbook

EVENTS AND TRAINING

Become a champion to make your community a healthier place. Attend a community event. Be a peer educator. Do you need Nutrition Services' assistance at your next health fair? If so, complete an event request form and submit it to Nutrition Services.

 

FAT AND SUGAR

Fat & Sugar Curriculum
Fat Content - Popular Foods

THE SKINNY ON TRANS FAT

Trans Fat Presentation Guide: English | Spanish
Artery Diagram
Celeste Product Label and Nutrition Facts
Ritz Product Label and Nutrition Facts
Honey Maid Product Label and Nutrition Facts
Doritos Product Label and Nutrition Facts
Pop Secret Product Label and Nutrition Facts

SECRETS OF SODIUM

Ice Breaker: English | Spanish
Secrets of Sodium (PowerPoint Presentation): English
Secrets of Sodium Presentation Guide: English | Spanish
Sample Menu & Graphics (Color): English | Spanish
Sample Menue & Graphics (B/W): English | Spanish
Sodium Food Label: English | Spanish
Low Sodium Food: English
High Sodium Food: English
Tips to Cut Down on Sodium: English | Spanish
Seasoning Instead of Salt: English | Spanish
FAQs: English | Spanish
Fresh Herb Activity: English | Spanish
Fresh Herb Activity Answers: English | Spanish

BE SUGAR SAVVY

The Importance of Being Sugar Savvy (PowerPoint): English
Ice Breaker Game: English
Be Sugar Savvy Presentation Guide: English | Spanish
Sugar Calculation: English | Spanish
Sugar Shockers: English | Spanish
Show Me the Sugar: English | Spanish
Sugar FAQs: English | Spanish
S-O-D-A Song: English

WHAT'S IN YOUR BAG?

What's in Your Bag - Presentation Guide
What's In Your Bag – Breakfast: English | Spanish
What's In Your Bag – Breakfast & Lunch: English | Spanish
Build a Better Bag at McDonald's
Build a Better Bag Worksheet
Fast Food Tips
Nutrition Facts for Popular Fast Food Meals

THE 3Ps OF HEALTHY EATING...ON A BUDGET

3Ps Healthy Meal Planner: English
3Ps Healthy Meal Planner Worksheet: English | Spanish
3Ps Smart Shopper Comparison: English | Spanish
3Ps What's on the Shelf: English | Spanish
3Ps Icebreaker Puzzle: English | Spanish
The 3Ps of Healthy Eating...On a Budget Presentation Guide: English | Spanish

Fill Up With Fiber

Presentation Guide: Enlgish
Presentation Guide: English | Spanish
What is a Whole Grain: English | Spanish
Facts About Fiber: English | Spanish
Fiber in Foods: English | Spanish
Fill Up With Fiber Worksheet: English | Spanish
High Fiber Recipe: English
Raisin Bran Label: English
Ritz Label: English
Trix Label: English

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